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Day 1 - Breath and movement

Alexandra's 12 Days of Pilates • 26m

Up Next in Alexandra's 12 Days of Pilates

33:49

Day 2 - More roller fun

Day 2 - More roller fun
28:07

Day 3 - Lower body workout

Day 3 - Lower body workout
19:09

Day 4 - Neck and shoulder release

Day 4 - Neck and shoulder release

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