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Day 3 - Lower body workout

Alexandra's 12 Days of Pilates • 28m

Up Next in Alexandra's 12 Days of Pilates

19:09

Day 4 - Neck and shoulder release

Day 4 - Neck and shoulder release
40:01

Day 5 - Upper body connections

Day 5 - Upper body connections
40:01

Day 7 - Intermediate flow

Day 7 - Intermediate flow

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