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Sarah's one on a Thursday
Sarah's Home Classes
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53m
Sarah's Home Class recorded 24th March. This is a small class for up to 10 people with 1 to 1 discussion at the beginning and end (not recorded).
We're still working on improving the recording process so bear with us.
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Sarah's Monday 18th May lunchtime class
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In many of our classes we try to work mindfully with our eyes closed in order to get a deeper connection into the body, without the need to watch demonstrations... so no peaking!
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Sarah's one for all levels with speci...