Up Next in Alexandra's Express Workouts

• 

  20:59

  Alexandra's 20 minute wake-up

  Alexandra's 20 minute wake-up

  - suitable for all levels including postnatal
  - not suitable for pregnancy

• 

  21:44

  Alexandra's more roller fun

  Alexandra's more roller fun

  - suitable for all levels including pre and post natal

• 

  24:10

  24 minute Lower body magic circle

  24 minute Lower body magic circle